Tuesday, April 28, 2026
Tuesday, February 24, 2026
Sweet Potato and Black Bean Burrito
Do yourself a favor and pop these black beans into your crockpot in the morning (no soaking needed). They are super simple and worlds better than canned beans. They will make a big difference in the flavor of the burritos (not to mention anything else you use them in).
Sweet
Potato and Black Bean Burrito
Ingredients
For the sweet potato filling:
- 1½ cups
finely chopped onion
- 2 garlic
cloves, minced
- 3 to 4 tablespoons
olive oil
- 4 to 5 cups
grated peeled sweet potato
- 1
teaspoon chili powder
- 1 to 2 teaspoons
ground cumin
- generous
pinch of cayenne
- salt
and ground black pepper to taste
- a cup
or more of finely minced cilantro (I used way less, or none at all)
- fresh
lime juice to taste
For assembly:
- 6 burrito-sized
tortillas, homemade are fun
- sweet
potato filling
- 1.5
cups cooked black beans, see notes above
- Boston
lettuce or other
- grated
Cheddar or Monterey Jack to taste
- sour
cream to taste
- guacamole
- fresh
lime to taste
Instructions
- Make
the sweet potato filling: In a large sauté pan set over medium
heat, sauté the onions and garlic in 3 tablespoons of the oil until the
onions are translucent. Add the grated sweet potatoes, chili powder, cumin
and cayenne, turn the heat to low, and cook, covered — covering is important
to prevent sticking — for about 8-10 minutes, stirring every few minutes
to ensure it’s not sticking or burning. When the sweet potato is tender,
add salt and pepper to taste and remove the filling from the heat. Stir in
the cilantro. Squeeze 1/2 a lime over the sweet potatoes, mix, taste, and
adjust with more lime and salt to taste until it tastes nicely seasoned.
- Assemble
the burritos. Gather all of your ingredients. I like to warm up
my beans in a small skillet, and if my sweet potato filling has been
refrigerated, I like to warm that up, too. I also like to quickly warm up
my tortillas (30 seconds) in a large, dry skillet.
- Place
a tortilla on a plate. Top with lettuce. Top with beans, then cheese,
sweet potato filling, sour cream, and a big squeeze of lime. Roll into a
burrito. Halve and serve. (Obviously: layer the fillings as you wish.)
Repeat with remaining tortillas and ingredients.
Saturday, February 14, 2026
Almond Flour Pancakes
I used regular milk for these and they were great
Almond Flour Pancakes
Ingredients
- 1⅓ cups blanched almond flour*, spooned and leveled (see note)
- 1 teaspoon baking powder
- ¼ teaspoon sea salt
- ¼ cup almond milk, plus more if needed
- 2 large eggs
- 1 tablespoon pure maple syrup, plus more for serving
- 1 teaspoon vanilla extract
- Extra-virgin olive oil, for the pan
Instructions
- In a medium bowl, whisk together the spooned and leveled almond flour, baking powder, and salt.
- In a small bowl, whisk together the almond milk, eggs, maple syrup, and vanilla.
- Pour the wet ingredients into the bowl with the dry ingredients and stir. If your batter is very thick, stir in more almond milk until it resembles the photos above. If it's too thin, sprinkle in a touch more almond flour. (See photo in the blog post for batter consistency).
- Heat a non-stick skillet over medium-low heat. Brush the pan with a little olive oil and use a ¼-cup measuring cup to pour the batter onto the pan. (Note: these are more delicate than regular flour pancakes so it's important to make them small). Cook the pancakes for 1 to 2 minutes per side, turning the heat to low as needed so that the middles cook without burning the outsides. I usually turn my heat lower after each batch as my pan starts to hold residual heat. Almond flour pancakes darken a little quicker than pancakes that use regular flour.
- Serve with maple syrup.
Notes
Recipe from https://www.loveandlemons.com/almond-flour-pancakes/
Tuesday, December 30, 2025
Sticky Garlic Gochujang Chicken
You can use tomato paste mixed with sriracha sauce in place of the Gochujang if you want, or just tomato paste if you don't want any spice.
Sticky Garlic Gochujang Chicken
Prep Time 10 minutes Cook Time 10 minutes Additional Time 10 minutes Total Time 30 minutes
Yield: 4-5 servings
Ingredients
1 ¼ pound boneless, skinless chicken (breasts, thighs, tenders, etc.)
¼ teaspoon baking soda
1 teaspoon granulated sugar
½ teaspoon white pepper
2 teaspoon toasted sesame oil
3 tablespoons low sodium soy sauce, divided
3 tablespoons cornstarch
3 tablespoons avocado oil
¼ cup honey
2 tablespoon gochujang paste (or more to taste)
1 tablespoon rice vinegar
5 cloves garlic, minced
Green onions + toasted sesame seeds, for topping
Instructions
VELVET THE CHICKEN: cut the chicken into small, ¾ inch pieces. To a bowl, add 1 tablespoon water, baking soda, ½ teaspoon kosher salt, sugar, white pepper, sesame oil, and 1 tablespoon soy sauce. Stir well with a spoon until the baking soda dissolves. Add the chicken, stir, and let sit for 10 minutes.
TOSS: Then add cornstarch to the same bowl and stir to coat all of the chicken evenly.
SAUCE: In a measuring cup or bowl, combine 2 tablespoons of soy sauce, honey, gochujang paste, and rice vinegar. Whisk.
FRY: Add 2 tablespoons of oil to a deep skillet over medium-high heat. Add ½ of the chicken and cook on one side undisturbed for 2-3 minutes before flipping and cooking the other side for another 2-4 minutes. When the chicken is golden and cooked, remove to a plate. Add more oil as needed, and cook the rest of the chicken.
SAUTE: Drop the skillet temperature down to medium-low and allow the pan to cool for 2 minutes. Add a small drizzle of oil and sauté the garlic in the oil. Kick the heat up to high. Pour the sauce into the skillet and let it sizzle in the pan. When it starts to bubble, add the chicken and toss to combine until all the chicken is coated. Remove from heat. Top with green onions and sesame seeds.
SERVE: Serve over fluffy rice with your favorite steamed veggies.
Monday, December 22, 2025
Wassail
1 gal. apple cider
1 1/2 qt. cranberry juice
1/2 C. sugar
3 cinnamon sticks
2 Tbsp whole cloves
1 Tbsp whole allspice
Mix everything together in a crockpot set on low to heat through. Enjoy!
Monday, December 8, 2025
One Pot French Onion Pasta
One Pot French Onion Pasta
- 2 Yellow Onions (thinly sliced)
- 3 Tablespoons Butter
- 2 Tablespoons Extra Virgin Olive Oil
- 4 Garlic Cloves (minced)
- 1 teaspoon Fresh Thyme (or 1/2 teaspoon dried thyme)
- 1 teaspoon Black Pepper
- 4 cups Beef Broth
- 12 ounces Pasta (of choice)
- 3/4 cup Heavy Cream (or half-n-half)
- 6 ounces Gruyere Cheese (shredded)
- 2 ounces Parmesan Cheese (shredded)
- 1/2 to 1 teaspoon Worcestershire Sauce
Instructions
- Heat butter and olive oil in a large skillet or Dutch oven over medium-low heat. Add the sliced onions with a pinch of salt. Stir to coat in the butter/oil. Cook slowly for 25-30 minutes, stirring occasionally, until the onions are deeply golden and caramelized and soft. Tip: If onions start to burn, add a splash of water or broth and lower the heat. Patience is key...this step develops the deep, sweet-savory flavor.
- Add the garlic, thyme, and black pepper, cooking until fragrant (1 minute). Pour in the white wine (if using) and scrape up the browned bits from the bottom of the pan. Cook until the wine has mostly evaporated. If you aren't using white wine, add the beef broth at this step.
- Stir in the beef broth and simmer for 5 minutes. Add pasta and cook until perfectly al dente, according to package instructions. Taste the pasta to make sure it is done cooking. Lower heat, add the cream, and stir until the sauce is silky. Add Worcestershire sauce, if using. Taste and add a pinch of salt or more pepper if needed. The cheeses will add a more salty flavor as well.
- Off the heat, stir in the shredded Gruyère and parmesan cheese until melted and creamy. Garnish with extra parmesan and serve immediately.
Wednesday, October 1, 2025
Ginger Peanut Chicken with Coconut Rice
Ginger Peanut Chicken with Coconut Rice
- Total Time: 25 minutes
Ingredients
Ginger Peanut Chicken
- 1 pounds chicken tenders, fat trimmed, cut into small bite-sized pieces
- 1-inch piece of ginger, grated
- 3 green onions, thinly sliced (white parts and green parts separated)
- zest and juice of 1-2 limes
- 2 tablespoons brown sugar
- 1 1/2 teaspoons salt
- 1 tablespoon olive oil or avocado oil
- 2-3 cloves garlic, minced
- 1/2 cup chopped roasted peanuts
- 1/2 cup chopped cilantro
- 1 cup spinach, bok choy, etc.
Coconut Rice
- 2 cups white or jasmine rice
- 1 1/2 cups water
- 1 can coconut milk
- a pinch of salt
Instructions
- Marinate Chicken: In a stainless steel bowl, mix the chicken with the ginger, green onions (white parts), lime zest, brown sugar, salt, and oil. Marinate for 20 minutes-2 hours.
- Rice: Add the rice ingredients to an Instant Pot. Cook on high pressure for 3 minutes, followed by a natural pressure release for 10-15 minutes (it won’t be quite done yet after 3 minutes – it needs the rest time to finish cooking). Release the steam, fluff with a fork, and attempt not to eat the whole thing! (Don’t have an Instant Pot? Alternative methods are in the notes section!)
- Cook Chicken: Heat a large skillet (nonstick or cast iron work well) to medium-high heat. Add the marinated chicken to the pan, working in 1-2 batches depending on the size of your pan. Leave the chicken sitting undisturbed for several minutes to get a nice caramelization on the chicken.
- Adding Extras: When all the chicken is cooked, turn the heat down slightly and add the peanuts and garlic to the pan. Sauté for 3-5 minutes to get the peanuts roasty and the garlic nice and fragrant.
- Finish by adding in the cilantro, green onion, and spinach. Squeeze lime juice into the pan and season with more salt and pepper as needed.
- Serve over coconut rice! SO simple but so good.
Find it online: https://pinchofyum.com/ginger-peanut-chicken-with-coconut-rice