Pineapple Green Smoothie

This is one of my favorite smoothies, so good!  

 Pineapple Green Smoothie

• ½ cup unsweetened almond milk (or whatever milk you prefer)

• ⅓ cup nonfat plain Greek yogurt (I use vanilla Greek yogurt)

• 1 cup baby spinach

• 1 cup frozen banana slices (about 1 medium banana)

• ½ cup frozen pineapple chunks

• 1 tablespoon chia seeds

• 1-2 teaspoons pure maple syrup or honey (optional)

1. Add milk and yogurt to a blender, then add spinach, banana, pineapple, chia seeds and sweetener (if using); blend until smooth.  Enjoy!

2. (Recipe from https://www.eatingwell.com/recipe/251038/pineapple-green-smoothie/)