CHEESY TEX-MEX ZUCCHINI SKILLET
INGREDIENTS
·
1 pound lean ground beef or ground turkey (optional –
add extra can of beans if omitted)
·
1/2 cup finely chopped onion
·
2 cloves garlic, finely minced (or 1/2 teaspoon garlic
powder)
·
1 teaspoon salt
·
1/4 teaspoon black pepper
·
1 cup frozen corn kernels
·
1 can (14.5-ounces) diced tomatoes (don't drain)
·
1 can (15-ounces) black, pinto, or white beans,
drained and rinsed
·
1 can (4-ounces) green chiles (mild or spicy), drained
·
1 teaspoon cumin
·
1 teaspoon chili powder
·
1/2 teaspoons oregano
·
1/4 teaspoon paprika, smoked or sweet
·
4 cups finely chopped zucchini (about 2 medium
zucchinis)
·
1 to 2 cups shredded Mexican-blend cheese
Toppings:
·
Tortilla or corn chips
·
Sour cream
·
Fresh, chopped cilantro
·
Avocados
·
Salsa
·
Olives
INSTRUCTIONS
1.
In a large, 12-inch
nonstick skillet (it will be very full by the end, so don't use a smaller size)
over medium heat, brown the ground beef, onion, garlic, salt and pepper. Break
the meat into small pieces and cook until no longer pink. Drain grease.
2.
Add corn, tomatoes,
beans, chiles, cumin, chili powder, oregano and paprika. Stir to combine.
3.
Add the zucchini and
stir until evenly combined. Bring the mixture to a gentle simmer over medium
heat and cook, stirring often, until the ingredients are heated through and the
zucchini is tender (I only cook for a few minutes so the zucchini stays al
dente; cook longer if you want the zucchini softer).
4.
Season to taste with additional salt and pepper, if needed.
5.
Turn the heat to low.
Pat the zucchini mixture into a mostly even layer, sprinkle with cheese, cover
with a lid or loosely with foil, and let rest on the heat until the cheese is
melted, 3-4 minutes.
6.
Serve warm with
toppings of choice: chips, sour cream, cilantro, olives, avocados, salsa, etc.
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