Tuesday, August 30, 2011

Guiltless Alfredo Sauce

This recipe is sooo yummy! I don't know if it's entirely guiltless, but it's good! We have used it for grilled pizzas and I mixed the leftover sauce with a can of tomato sauce and Italian seasoning and it made a good creamy marinara.

Guiltless Alfredo Sauce


2 C low-fat milk

1/3 C (3oz) cream cheese

2 T flour

1 tsp salt

1 T butter

3 cloves garlic

1 C grated Parmesan cheese


Combine milk, cream cheese, flour and salt in a blender. Process until smooth then set aside. In a sauce pan, melt butter on med-high heat and add garlic. Saute until fragrant. Add milk mixture to pan. Stir constantly for about 3-4 minutes or until it just comes to a simmer. Cook until thickened then remove from heat. Add cheese and stir immediately. Let stand for at least 10 minutes.


**If you have leftovers that turn solid in the refrigerator, just reheat with a little extra milk to get the right consistency again.

Recipe from ourbestbites.com

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