Guiltless Alfredo Sauce
2 C low-fat milk
1/3 C (3oz) cream cheese
2 T flour
1 tsp salt
1 T butter
3 cloves garlic
1 C grated Parmesan cheese
Combine milk, cream cheese, flour and salt in a blender. Process until smooth then set aside. In a sauce pan, melt butter on med-high heat and add garlic. Saute until fragrant. Add milk mixture to pan. Stir constantly for about 3-4 minutes or until it just comes to a simmer. Cook until thickened then remove from heat. Add cheese and stir immediately. Let stand for at least 10 minutes.
**If you have leftovers that turn solid in the refrigerator, just reheat with a little extra milk to get the right consistency again.
Recipe from ourbestbites.com
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