1 lb Ground beef (turkey or chicken)
1 med. onion
1 pkg Taco seasoning
1 can diced tomatoes (14 oz)-DON'T drain
1 can kidney beans (16 0z) DON'T drain
1 can whole kernel corn (16 oz) DON'T drain
1 can tomato sauce (8 oz)
1 can Garbanzo beans-DON'T drain
1 can Black beans-don't drain
Brown ground beef. Drain. Add all ingredients to large pot and bring to a boil. Simmer 20 min.
Tortilla chips or Frito chips
Cheese
sour cream
Guacamole
olives
*whatever toppings you love*
To serve:
place chips in bottom of bowl. Ladle soup over chips. Top with whatever you love!
Forgot the freezing instructions! Duh!
ReplyDeleteCool completely. Pour into gallon freezer bag, label and freeze.
to serve: Thaw. Heat in large saucepan until hot and bubbly. Top with desired toppings.